It’s that time of year again. Everyone’s screaming “New Year, New Me” like we’re all supposed to wake up on January 1st as entirely new. The truth is, you don’t need to overhaul your entire life to make this year amazing.
So, let’s chat about setting goals that work for you without burning you out or turning your life into an endless to-do list.
Ask Yourself: What Do I Really Want?
Before you dive into the Pinterest vision boards and aesthetic planners, take a moment. Why do you want to glow up? Is it for you, or are you trying to impress someone who isn’t even paying attention? Get clear on what you want to feel this year—whether that’s peace, confidence, or excitement—and let your goals flow from there.
Tiny Goals = Big Wins
Listen, you don’t have to run a marathon or save £10k overnight. Break those goals into bite-sized chunks. Instead of “Get fit,” try “Do 45 minutes of Pilates twice a week.” Want to save money? Start with cutting out one latte or takeaway a week (I know, tragic, but worth it). Baby steps make it way less overwhelming, and trust me—they add up FAST.
Build Habits, Not Just Hype
Goals are cute, but habits are where the magic happens. Instead of focusing on a huge endgame, think about the little things you can do daily or weekly. Like, swap “Read 50 books” with “Read 10 minutes before bed.” Or “Get healthier” with “Drink one extra glass of water every day.” Small shifts = big results.
Ditch the All-Or-Nothing Mindset
Life happens. You’ll skip workouts. You’ll forget your meal prep. You’ll accidentally spend £50 at Zara instead of saving it. And guess what? It’s fine. Your journey isn’t ruined because of one hiccup. Adjust, regroup, and move forward. Perfection isn’t real.
Celebrate Every Little Win
Did you make it to the gym once this week? Amazing. Cook dinner at home instead of getting Uber Eats? You’re literally Nara Smith babe! Celebrate your progress along the way because those small wins deserve love too. Plus, it makes the whole process way more fun.
This Isn’t a Glow-Up Contest
Not every year has to be a “boss babe” year. Some years are about healing, coasting, or just keeping your head above water. And that’s okay! You don’t have to be in “hustle mode” every second. Give yourself permission to take it slow if you need to.
SAME You, Just a Little Shinier
Forget the pressure to become a whole new person. Focus on what you already love about yourself—whether it’s your kindness, your sense of humor, or your great taste in music—and let that guide your goals. You’re not trying to change who you are; you’re leveling up.
New Year, SAME you—but better. Keep your goals realistic, celebrate every step, and don’t let the hustle culture fool you into thinking you’re not doing enough. You’re already amazing—this is just your time to shine even brighter.
Now grab a cute journal, pour yourself a coffee (or Prosecco), and start planning. Let’s make this your year, but make it sustainable, stylish, and totally you.
With love,
Pretty Please xo